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About SML

The SML Diet was founded by Ally White who had previously worked for a leading VLCD company called LighterLife. Whilst working as a LighterLife counsellor, Ally realised that some slimmers do not want/need any support whilst losing weight and there are slimmers out there who need a support network but felt they couldn't attend weekly meetings either due to work or feeling embarrassed by them. Ally also noticed that whilst there are other VLCD companies out there, many of them didn't offer comprehensive support or insights into over eating and behaviour around slimming. 

With qualifications in counselling, disordered eating and experience using NLP, Ally tells it as it is and offers a direct but supportive approach to dieting behaviour. The SML Diet can be a lasting approach hence the name! -  Slim and Maintaining for Life! 

    Contact us

    The SML Diet
    Unit 6 
    Lawn Farm business centre
    Grendon Underwood
    Buckinghamshire
    HP18 0QX

    Phone: 01296 770942
    Email: wecare@thesmldiet.co.uk